Resentment Reset Journey

A program for Navigating Resentment

Friendships proved conditional. Love disappointed.
Truth was misused for selfish ends.

It didn’t feel right to simply move on.
That would mean betraying your values.

The mind keeps returning to what happened,
and nothing resolves.

 

Resentful Thought Loops

You’ve analyzed everything about the injustice.
Yet the clearer it becomes, the less settled it is.

At this point, nothing new is happening.
But the mind reignites the same questions anyway.

Resentment isn’t a passing emotion. Time won’t make it fade.
It persists on its own. And more thinking only feeds it.

There’s only one thing that remains to be understood:
The structure and mechanics of resentful thought loops.

 

Emotional Maps of Resentment