1:1 Coaching Prices

People sometimes wonder how to know what coaching should cost. They’re not sure how to tell which provider is better, or how to compare their prices.

Whether you work with me or not, I want you to make an informed decision. That’s why I made you this STRATEGIC BUYER’S GUIDE. It will empower you to identify exactly what type of support you need, shop strategically, and make a confident choice. You don’t want to invest your time, hard-earned money, and trust into a program that looks impressive on the outside, but leaves you feeling disappointed or misled.

Long story short, what you’ll find by reading my guide, comparing my prices to standards in the industry, and examining my testimonials is that:

For Over 10 Years,
I’ve been offering
high-quality services
to a handful of clients
at a competitive price.



The Story Behind My Coaching Plans

I didn’t create these coaching packages randomly. I created them because I kept seeing the same problem: people would reach out full of pain and potential—but without a clear path, they’d either fizzle out or bounce from one short-term fix to another.

Some people needed time to test the waters without feeling trapped. Others were ready for something deeper—but needed a structure that helped them commit. And a few were dealing with emotional wounds or complex patterns that required steady, long-term support.

I started noticing that the format of coaching mattered as much as the content.

That’s why I created these six options:

  1. ✅ The Mastery+ Program — 52 Sessions, $3,000

    Deep transformation with lasting support.
    A full year of personalized coaching to help you go deep, work through sensitive and complex issues at your own pace, and stay consistent—even when life throws curveballs.


  2. ✅ The Mastery Program — 26 Sessions, $1,550

    Build a strong inner foundation.
    Six months of structured support to help you develop the insights and tools you need to make lasting changes, and move forward with your life.


  3. ✅ The New Life Foundation Program — 13 Sessions, $799

    Turn insight into action.
    Thirteen hours of focused coaching, coping tools, and written strategies to create lasting change in a key area of your life.


  4. ✅ The Starter Program — 4 Sessions, $299

    Test the waters with structure.
    A 4-hour intro to personalized coaching—ideal for orienting yourself, building momentum, and deciding your next steps.


  5. ✅ The Single Session — $80

    Low-commitment, high-impact.
    A one-time coaching session for support with a specific challenge, check-in, or decision—on your terms.

  6. ✅ The Two Session Consultation — $79

    Start with clarity, not guesswork.
    Get a deep assessment and personalized plan—no pressure, no cost. Just two real sessions to help you decide if we’re a good fit.

These packages aren’t just about session counts or pricing. They’re designed as ideal structures to help people change—based on what I’ve seen work for clients who are serious about growth. If you’re ready to get unstuck, one of these paths is probably a fit.


Let’s dive into the details of these options, so that you can make an informed and confident choice which option is best for you.


 

Mastery+ Program — $3,000

Fifty-Two (52) Hours of 1:1 coaching

The Mastery+ Program is designed for long-term support as you make profound, lasting changes in your life.

This program is built for people doing the kind of deep or complex work that doesn’t happen overnight. When you’re carrying unresolved emotional pain, navigating overwhelming life situations, or wrestling with habits that pull you backward every time you make progress—what you need isn’t just insight, but consistent support to reinforce the change you’re trying to live out.

With enough sessions to last a year or more, you’ll receive consistent support that gives you the space to go deep, move through sensitive issues at your own pace, and stay on track for lasting change. You’ll receive personalized coaching that’s grounded in established therapeutic traditions, and build a strong foundation of self-awareness about your values and personality—while developing the skills you need to turn those insights into consistent, aligned action.

For more about my policies, terms, and conditions, please read The Fine Print.

Results:

Click below to learn what others have achieved through this program.

Includes:

  • Fifty-two (52) hours of 1:1 coaching with flexible scheduling

  • Personally tailored solutions from therapeutic traditions like Acceptance and Commitment Therapy

  • One year of unbroken accountability through your Habit Tracker

  • In-depth Guided Journaling to hone your coping skills, capture insights, replace unhealthy beliefs, and clarify your values

  • All our communications are strictly protected by my privacy policy

Popular for:

  • Clients working through complex, layered, or recurring challenges in several areas of life

  • Clients who want to go deep, be consistent, and are ready for one year of regular support to do that

  • Clients who rely on reminders, repetition, and relationship to stay grounded and consistent

  • Ongoing clients who want the best price per session

Not for you if:

  • You’re a first-time client or haven’t worked with me long enough to build strong trust

  • You’re looking for short-term situational help

  • You’re not ready to explore deeper emotional work

  • You prefer drop-in or casual sessions over structured support

Investment options (USD):

  • $3,000 up-front

  • A payment plan of $850 down + 9 monthly payments of $250 (a total cost of $3,100)

With this plan, you get $800 in savings and 4 bonus sessions compared to buying single sessions.

Satisfaction Guarantee:
If you're not satisfied at any point during your first four sessions, you’ll receive a full refund—no questions asked. After that, you can request a refund for any unused sessions at any time.

Spaces are limited.


The Mastery Program — $1550

Twenty-Six (26) Total hours of 1:1 Coaching

The Mastery Program is designed to help you build a strong foundation for profound, lasting changes in your life.

With enough sessions to span a year or more, you’ll receive consistent, individualized support—giving you the space to go deep, move through sensitive issues at your own pace, and stay on track for lasting change. Through coaching grounded in established therapeutic traditions, you’ll develop the self-awareness, emotional resilience, and practical skills to make better choices—and ultimately, to stand on your own feet with tools that last. This program is perfect if you want to do deep work, build a strong foundation for change, and you trust yourself to practically apply what you learn.

For more about my policies, terms, and conditions, please read The Fine Print.

Includes:

  • Twenty-Six (26) total hours of 1:1 coaching with flexible scheduling

  • Personally tailored solutions from therapeutic traditions like Acceptance and Commitment Therapy

  • Six months of unbroken accountability through your Habit Tracker

  • In-depth Guided Journaling to hone your coping skills, capture insights, replace unhealthy beliefs, and clarify your values

  • All our communications are strictly protected by my privacy policy

Results:

Click below to learn what others have achieved through this program.

Popular for:

  • Clients who want change and are ready to commit to six months of structured support

  • Clients who are consistent in follow-through and stretch the time between sessions to apply what they learn

  • Clients who want a private and consistent place to work through sensitive topics at their own pace

Not for you if:

  • You want more time to test the waters before committing to a larger program.

  • You’re not ready to explore deeper emotional patterns

Investment options (USD):

  • $1,550 up-front

  • A payment plan of $600 down plus 4 monthly payments of $250 (a total of $1,600)

With this plan, you get over $350 in savings plus 2 bonus sessions compared to single sessions.

Satisfaction Guarantee:
If you're not satisfied at any point during your first four sessions, you’ll receive a full refund—no questions asked. After that, you can request a refund for any unused sessions at any time.

Spaces are limited.


MOST POPULAR:

The New Life Foundation Program — $799

Thirteen (13) Hours of 1:1 Coaching

This program is meant to give you a foundation of skills and insights for lasting change in a key area of your life.

You’ll receive in-depth, focused coaching on a specific issue—whether it’s emotional pain, a difficult habit, or a major life decision. We’ll draw from established therapeutic traditions like Acceptance and Commitment Therapy, and match you with the key skills and insights you need most. It’s called the Foundation Program because we’ll organize these tools and insights into a written format you can return to long after the sessions end—giving you a lasting foundation for continued growth.

For more about my policies, terms, and conditions, please read The Fine Print.

Includes:

  • Thirteen (13) total hours of 1:1 coaching with flexible scheduling

  • Personally tailored solutions from therapeutic traditions like Acceptance and Commitment Therapy

  • Three months of unbroken accountability through your Habit Tracker

  • In-depth Guided Journaling to hone your coping skills, capture insights, replace unhealthy beliefs, and clarify your values

  • All our communications are strictly protected by my privacy policy

Results:

Click below to learn what others have achieved through this program.

Popular for:

  • Clients who want a focused, results-oriented program

  • Clients who want personalized tools, structure, and written strategies they can keep using after the sessions end

  • Clients who want emotional depth and meaningful progress—without a long-term commitment

Not for you if:

  • You’re still unsure whether coaching is the right fit for your goals

  • You need extended support for complex, deeply layered challenges across multiple areas of life

Investment options (USD):

  • $799 up-front

  • $350 down plus 2 monthly payments of $250 (a total of $850)

With this plan, you get over $150 in savings plus one bonus session compared to pay-per-session.

Satisfaction Guarantee:
If you're not satisfied at any point during your first four sessions, you’ll receive a full refund—no questions asked. After that, you can request a refund for any unused sessions at any time.

Spaces are limited.


Starter Program — $299

Four (4) total hours of 1:1 coaching

This program is designed to help you get oriented, build trust, and lay a strong foundation for deeper personal work. Across four sessions, we’ll explore what’s been holding you back, clarify your goals and values, and start developing tools that fit you. It’s a great way to experience what coaching is like and decide whether longer-term support is right for you.

For more about my policies, terms, and conditions, please read The Fine Print.

Includes:

  • Four (4) total hours of 1:1 coaching with flexible scheduling

  • Personally tailored solutions from therapeutic traditions like Acceptance and Commitment Therapy

  • One month of unbroken accountability through your Habit Tracker

  • In-depth Guided Journaling to hone your coping skills, capture insights, replace unhealthy beliefs, and clarify your values

  • All our communications are strictly protected by my privacy policy

Results:

Click below to learn what others have achieved through this program.

Popular for:

  • First-time clients who want to explore coaching before making a bigger commitment.

  • People seeking clarity around a specific emotional struggle or life transition.

Not for you if:

  • You’re looking for casual, one-off advice rather than a structured process

  • You’re seeking a long-term transformation and already feel ready for the deep dive

Investment options (USD):

  • $299 up-front

  • $150 down plus one payment of $175 the next month

With this plan, you save $60 compared to buying individual sessions.

Satisfaction Guarantee:
If you're not satisfied at any point during your first four sessions, you’ll receive a full refund—no questions asked. After that, you can request a refund for any unused sessions at any time.

Spaces are limited.


Single Session — $80

A sixty (60) minute 1:1 coaching session

Perfect for when you need focused support without a long-term commitment. Whether you're exploring coaching for the first time or returning for a one-off check-in, this session gives you personalized guidance, clarity, and a safe space to talk things through—on your terms.

For more about my policies, terms, and conditions, please read The Fine Print.

Includes:

  • Flexible scheduling

  • All our communications are strictly protected by my privacy policy

Popular for:

  • New or budget-conscious clients who want to test the waters

  • One-time support for a specific issue

  • People who prefer low-commitment options

  • Returning clients who want to maintain accountability with a periodic check-in

Not for you if:

  • You’re ready to make significant life changes and you want unbroken support and accountability

  • You prefer to save money by bundling sessions

Payment options:

  • $80 up-front

Spaces are limited.


The Two-Session Consultation — $79

An Introduction for New-Comers

You’ll receive two 1:1 coaching sessions to explore your situation, get a Personalized Transformation Plan, and discover whether we’re a good fit to work together.

Session 1: Personalized Assessment
We’ll take time to understand what’s really going on beneath the surface. I’ll ask questions to explore your patterns, pain points, and goals—so I can fully grasp your situation with depth and nuance. This is a confidential meeting where you can really open up. Everything you say is protected by my privacy policy.

Session 2: Personalized Plan
After reflecting on everything you’ve shared, I’ll create a personalized plan tailored to your needs. It will draw from time-tested therapeutic approaches—both ancient and modern—to support meaningful, lasting change in your life. This includes Acceptance and Commitment Therapy (ACT), Nonviolent Communication, Stoicism, Self-Compassion as conceived by researchers Kristen Neff PhD and Chris Germer PhD, Cognitive Behavioral Therapy (CBT), and Vedic psychology.

The plan will not require my services, but will be actionable whether you choose to continue with me or not. Of course, if I can how I might play a significant role in helping you along the journey, I will also show how that would work.

Popular for:

  • Those unsure what kind of help they need but ready to start sorting it out

  • People considering my 1:1 coaching programs without pressure or commitment

  • New clients seeking a thoughtful, holistic understanding of their situation before diving in

Not for you if:

  • We’ve worked together already

  • You’re not ready to have a focused, honest conversation

Spaces are limited.


Contact

You’re here for a reason.

Whether you’re ready to get started or just have a question, feel free to reach out. I read every message personally, and I’ll get back to you as soon as I can.