Personalized Assessment & Plan
Does your resentment feel justified?
You may have tried forgiving, communicating, setting boundaries, or simply letting time pass.
But the resentment comes back.
The question is no longer whether your resentment is justified.
The question is: What is keeping it alive?
The Personalized Assessment and Plan is a two-session process designed to answer that question and help you determine the best path forward.
What You’ll Get
The two-session Assessment and Plan is a complete service for $89. It is designed to provide clarity and practical direction without requiring further coaching, although additional support may be recommended where appropriate.
Assessment Journaling Questions
Based on your application, I’ll create questions to help you clarify what is sustaining your resentment, what it may be protecting, and where greater clarity or action is needed.
Assessment Interview
After you complete the initial journaling, we’ll work through your answers together. I’ll ask follow-up questions to create greater clarity, uncover important connections, and develop a deeper understanding.
Personalized Plan
Following the assessment, I'll create a personalized report for you to keep. It will include:
Two personalized mind maps that make internal experience visible
A life pattern map that shows how recurring mental states create consequences
A plan explaining what to do, and why it fits your psychology and circumstances
Plan Presentation
We'll review your report together, answer your questions, and discuss how the recommendations apply to your life and what your next steps should be.
Who This is For
You refuse to pretend that what happened was okay. There are valid reasons for feeling the way you do. But you’re also exhausted. And you don’t want resentment to run your life.
Maybe resentment isn’t leading to the outcomes you want. Maybe it’s getting in the way of other important parts of your life. Maybe you don’t want to feel torn and stuck anymore. Maybe you want a to know why something in you won’t let go.
If these experiences aren’t completely un-relatable, this offer is designed with you in mind.